Recognize your own biases before judging the views of others
This chapter is all about bias. How our own opinions and hidden feelings can sneak into our thinking, even when we don't notice. Jim Al-Khalili wants us to spot our own biases before we judge what other people think! Science works best when we can question ourselves and not just believe something because it feels “right.” (p.115-129)
Straight to the point
Al-Khalili explains that everyone (even scientists!) has biases and blind spots. Sometimes, we think we’re being totally fair, but we’re just believing things that match our views.
This is called confirmation bias: liking information that agrees with us and ignoring or doubting info that doesn't.
He even gives examples, like the famous Dunning-Kruger effect, where people who know less sometimes think they know more (and vice versa!). (p.115)
Al-Khalili says we should all take time to ask:

- It's a hard fact of life that we are often capable of recognising the biases in others' views with hardly ever questioning our own beliefs.(p.115) - There have been a number of studies over the past few decades...a person will have an illusory inflated sense of their own competence while at the same time failing to recognise their weaknesses. (p.117) example: MacArthur Wheeler, who thought robbing banks would work smoothly if he covered his face in lemon juice (from cameras) (p.117)
How to Spot Bias and Think Like a Scientist
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Ask yourself why you believe something
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Check if you might be ignoring info that doesn't fit your view
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See if you're trusting evidence or just opinion
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Stay open to changing your mind!
EXAMPLES
Book
Al-Khalili mentions things like climate change or public health debates where people sometimes only listen to the evidence they want to hear, not everything. He also mentions how even smart people sometimes get fooled by bias! - ...confirmation bias is...just as likely to affect both sides equally.. - Scientists are only human...so there will always be bias at the individual level due to the chancy, jealousy, ambition or even just downright dishonesty. Luckily this is far rarer in science than you might think. (both from p.120-123)
Personal
When I started learning about nutrition, I believed anything that matched what my favorite fitness influencer said, even if there wasn’t proof! Later, I learned to check real scientific studies instead of just going with what sounded good. Now I spot my own bias and ask tougher questions before deciding what’s true.
Steps to spot (& beat) Bias
Recognise your own biases.

Science encourages us to reflect and ask: "Why do I believe this? Is it based on real evidence or just personal preference?"
Trust strong evidence, not just opinions

Scientists use careful experiments (like randomized control trials) instead of personal beliefs or online trends.
Avoid Echo chambers

Science asks us to challenge our views, not just surround ourselves with like-minded opinions.
Understand that correlation does not mean causation.

Science reminds us to test if two things really cause each other or if they only seem to go together.
Bottom line
Chapter 6 teaches us:
Don't trust ideas just because they fit your opinions.
1. Check for bias,
2. ask why you believe things, and
3. look for real evidence.
Admitting you might be wrong sometimes is what makes you a better thinker, and it’s how science grows smarter!